Wednesday Wellness With Wendi
Wellness Wednesday with Wendi – Somatics Series https://vimeo.com/882946802/c8a43d9a6b?share=copy Out of Overwhelm By now, I hope you have found adding Somatic therapy to your health routine is not only simple but effective. We have discussed some of the ways that applying somatic may help you to move out of a flight or freeze state. Today I … Read more